In 100 g (Grams) of Fish, herring eggs, Pacific, plain (Alaska Native) there is 0.12 mg of Riboflavin. Change amount

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Riboflavin

Riboflavin is a nutrient present in many other foods. The below table lists foods high in Riboflavin other than Fish, herring eggs, Pacific, plain (Alaska Native).

Yeast extract spread	17.5 mg	0.02%
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes	7.29 mg	0.01%
Beverages, Orange-flavor drink, breakfast type, low calorie, powder	6.8 mg	0.01%
Beverages, fruit-flavored drink, powder, with high vitamin C with other added vitamins, low calorie	6.8 mg	0.01%
Lamb, New Zealand, imported, liver, cooked, soaked and fried	5.27 mg	0.01%
Lamb, variety meats and by-products, liver, cooked, pan-fried	4.59 mg
Babyfood, cereal, high protein, with apple and orange, dry	4.33 mg
Lamb, New Zealand, imported, liver, raw	4.21 mg
Moose, liver, braised (Alaska Native)	4.1 mg
Lamb, variety meats and by-products, liver, cooked, braised	4.03 mg
Leavening agents, yeast, baker's, active dry	4 mg
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar	3.846 mg
Babyfood, cereal, rice, with bananas, dry	3.8 mg
Egg, white, dried, stabilized, glucose reduced	3.71 mg
Seaweed, spirulina, dried	3.67 mg
Lamb, variety meats and by-products, liver, raw	3.63 mg
Beverages, Orange drink, breakfast type, with juice and pulp, frozen concentrate	3.59 mg
Babyfood, cereal, mixed, with bananas, dry	3.56 mg
Beef, variety meats and by-products, liver, cooked, braised	3.425 mg
Beef, variety meats and by-products, liver, cooked, pan-fried	3.425 mg

Fish, herring eggs, Pacific, plain (Alaska Native)

Fish, herring eggs, Pacific, plain (Alaska Native) is a type of American Indian Alaska Native Foods. The most significant nutrients in Fish, herring eggs, Pacific, plain (Alaska Native) are listed below.

Water	81.2 g	81.2%
Energy (calorie)	74 kcal
Energy (joule)	308 kJ
Protein	9.6 g	9.6%
Total lipid (fat)	1.93 g	1.93%
Ash	2.8 g	2.8%
Carbohydrate, by difference	4.47 g	4.47%
Calcium, Ca	19 mg	0.02%
Iron, Fe	2.7 mg
Sodium, Na	61 mg	0.06%
Vitamin C, total ascorbic acid	0.6 mg
Thiamin	0.1 mg
Riboflavin	0.12 mg
Niacin	1.8 mg
Vitamin A, IU	57 IU
Fatty acids, total saturated	0.43 g	0.43%
Fatty acids, total monounsaturated	0.42 g	0.42%
Fatty acids, total polyunsaturated	0.71 g	0.71%
18:2 undifferentiated	0.03 g	0.03%
18:3 undifferentiated, octadecatrienoic, linolenic	0.01 g	0.01%

Nutrients in Fish, herring eggs, Pacific, plain (Alaska Native)